LYS 37
Start each day ... Start each day with a positive thought, stick to what you’re doing well at in life and go from there. You’re routine is everything. No one likes to talk about sleep but your sleep cycle is so important to beginning each day. Take your meds on time if necessary and don’t fall back into addiction. Listen to your body. What do you need to do in order to live a healthy lifestyle and do that. Be a good person ... You won’t like all people. You won’t get along with all people. But that doesn’t mean don’t be a good person, be nice to all, it doesn’t hurt ... to be nice even to those who are mean to you. Sometimes those who love us most are hard on us ... it’s not necessary to always be defiant sticking up for yourself ... learn to listen more talk less and be kind to those who care for you. Life is short but it doesn’t need to be impossible. Life’s not fair ... Not everything will make sense at least not in the immediate especially for those who live for the moment and less than apt to look back in life. Enjoy the moment. Some with more experience can guide you through the process of being in the now. Don’t fret over your life past but be happy with where you are now. Always be thankful for what you do have not worry about what you have not. Know that others will be more than happy to be there for you in life and support you through all phases of your happiness. Where-ever you are ... No matter where you are in life never give up. Happiness is usually two steps away from your worst moments in life if you’d just stay positive, and get over that hill of negativity - always see the good in yourself and others. If you don’t love yourself no one will do a better job of loving you for you. Low self-esteem blues ... Dont when you’re down express yourself that’s usually a sure fire way to illustrate to the other witnessing you that you are vying for something more. Don’t over compensate for qualities you’re lacking if you have it all in life ... to get more of what you want in life be positive! Others are will always be most attracted to the vulnerabilities of others, only with those you trust share those weaknesses and always be professional on both ends. Life’s a game of attentions in life if positive attention is what you want then go out and get it! Dont be aggressive ... In any new relationship or conversation don’t be aggressive with the minds of others as about you or others try to influence their opinions ... let people think for themselves. You’re bound to wind up in defensive territory or embarrass the other in communications with you. Always be yourself and allow others to be themselves ... trust is built not by secrets or shared opinions but by mutual respect, don’t be condescending toward those you love. Dear future self ... Be someone who your future self will thank you for, meaning pole your plates high and do your best! You’ll thank yourself later for the days you tried to hard even if you failed ... it’s better to try than do nothing at all chances are you’ve learned something valuable in the process if not grown from your experiences in life. Be human ... If you don’t already have a support system bows a good time to find one ... being online it’s to each ones responsibility to support one another in positive endeavors and discourage behaviors that inflame tensions or aggravate positions in life ... at some point later we may all be affected if not without support where would we be? Always be thankful for those who are there for you and never forget those who have fought hard to keep everyone afloat not making it necessary for others to fight or engage in the problems faced by others. What lies ahead ... What lies ahead is more important than the days which have past. Remind yourself daily that you deserve the best whether or not you feel important to others know that you are special, unique, and just as intelligent as the next. Don’t beat yourself up over your past we’ve all been places we wish we never had been and from those experiences distanced ourselves ... remember the best of times and forget the rest. You are too beautiful to waste away anywhere but as being your best self, don’t settle for less than you deserve in life. Two places at once ... You can’t be in two places at once ... you either choose to pay attention to others or not. Dont take risks in life that’s up to your best decision-making ... whether to forgo good opportunities in life for lesser important opportunities in life. Everything in fun always ... don’t take fun too seriously ... it’s usually a catch 22 (“movie: catfish”) you can dive in dive out at your own expense. It usually ends in heartbreak, disappointment, or turnoff just like most relationships end. Do your best to maintain a good sense of reality about you and don’t fear the confrontation that may follow, which includes boundary setting most of the time one wanting more than the other needs, that’s how relationships falter not succeed, less is more over time. Love your life ... Stop being obsessed with the lives of others and live your best life. It’s easy to compare and find yourself less than satisfied with your life. Don’t set yourself up for unhappiness. Be happy with who you are ... There will be days you’ll wish you were prettier, smarter, and more put together. Change doesn’t happen overnight but if you keep at it anything is possible ... especially when it comes to self-care that’s your ticket to self betterment and from there everything else should fall into place. Never give up. Be happy with who you are ... There will be days you’ll wish you were prettier, smarter, and more put together. Change doesn’t happen overnight but if you keep at it anything is possible ... especially when it comes to self-care that’s your ticket to self betterment and from there everything else should fall into place. Never give up. “Everything has beauty, but not everyone sees it.” Remind yourself daily that you deserve to have it all and that you are worthy of fulfilling your dreams. The only person holding you back from self-fulfillment is yourself. When the days get hard try harder ... you won’t know unless you start. Everyday is a day to begin again. Love yourself ... When you love yourself it becomes that much easier to love others, more approachable, more resilient to the daily stressors and strains that love requires you be strong for. When in love when insecure it’s easy to be misled by fears fear or rejection and fear of loss ... have faith. All things that go well occur when you feel at peace in life love is more about knowing your place than putting someone else in their place. Stay positive and be goal oriented. Be resilient to daily stressors and don’t get set back in life with a bad attitude. Know what makes you happy and don’t let anyone stop you from achieving in life. Not everyone will be on your side in life and that’s okay. When you make decisions for yourself that others don’t understand do more speak less “actions speak louder than words.” Once you start doing better in life you’ll be questioned less. Questioning is mostly due to worry that you’re not on track and because you’re not on track assumed you’re doing something wrong. Don’t let them win! You can’t be stubborn in life ... in one ear out the other. Everyone will be happy once you achieve solid ground. Not everyone will be on your side in life and that’s okay. When you make decisions for yourself that others don’t understand do more speak less “actions speak louder than words.” Once you start doing better in life you’ll be questioned less. Questioning is mostly due to worry that you’re not on track and because you’re not on track assumed you’re doing something wrong. Don’t let them win! You can’t be stubborn in life ... in one ear out the other. Everyone will be happy once you achieve solid ground. LYS 38 Never forget your self worth. Self-worth “is about who you are not about what you do.” That being said how you think of yourself is so important -establish a positive mindset to carry with you day in and day out, what is it that you like about yourself? Don’t base your self-worth on “external factors” as studies have shown it to be “harmful” to your mental health. Instead focus on the “unique qualities that make you you.” (Reference: https://www.psychalive.org/self-worth/) When your life is beautiful don’t give anything up to please just one person. If anyone needs to be pleased in life it’s you. It’s okay to go out of your way to help others but not to the extent that you sacrifice what you have in life to please them. Know how to set boundaries in life, to get more of what you need and less of what you don’t want. Needy people tend to bring out the worst in us never happy with us always about themselves. Don’t be one of them put yourself first. Be a source of wellness to others, that doesn’t mean be perfect it just means don’t get others sick with what’s bothering you. There are always Doctors to talk to for that. Learn how to separate yourself from things in life, that includes thoughts and worries. It’s easy to get worked up in life over nonsense ... don’t be one of them. Remind yourself you are worth it and you deserve the best, and don’t let anyone convince you otherwise. Be a strong person. In order to help others one must be independent. Be reliable. If you can’t rely on yourself to get things done then no one can rely on you. It’s okay if you’re last to know something especially when you’re busy. Sometimes the most relied upon people are not those in the know but those who are focused on themselves. If you end up at a loss in life your life’s not over. You simply need to pick up from where you left off and keep moving forward. It’s not everyday that we have others around to push us sometimes we have to push ourselves when left to our own devices. You are capable of achieving a great many things so long as you believe in yourself. Keep up the good work! Rome wasn’t built in a day. Every day is a choice to be productive or to sit back and waste time admiring what you’ve got done. Be mindful of the time you spend bettering yourself each day make sure to include time to give back to others too. Sometimes you end up places you don’t want to be in life, life’s not perfect. If you could draw your dreams out what would they look like? Be kind to yourself mostly, life’s a journey meant to be lived with zest, poise, and all your self-esteem assembled. If you could be any person in the world who would you be and why? Let’s not all shout the same name at once. Beauty? How do we define beauty? When you go out of your way to help others that’s doing everyone a good service to be more open-minded, less hurtful, and still press the boundaries of acceptance, that is beauty. Learn to get over things quickly life’s much to short to waste time backtracking over things you’ve said or sidestepping over arguments going on in your head you can’t seem to let go of. Have those discussions but not at the expense of being diplomatic, you’ll have more friends the less you harp on how things should be and instead allow people to be themselves with or without you. You can’t always be right. You’ll wonder a lot when things don’t work out what you could’ve done a better job at. Don’t beat yourself up. Not all relationships last. Trust the process of healing and recovery ... that you will find better if you just keep the faith. Which means don’t rebound and revenge date the only person you wind up hurting is yourself. Give yourself time to function again as normal and surely you’ll find a match again. Don’t be embarrassed by what you can’t change about yourself. Learn from those awkward moments and keep moving forward. You can’t go backwards in life, sometimes once you turn them off they’re done and so be it. Always do your best to rise above. Some love is for the moment and some love was meant to last, know your places in life and trust that you’ll find love with someone who honors you, respects you, and wants what’s best for you. It’s a funny subject when to stay and when to go, follow your heart. You can’t be in two places at once that’s next to impossible. Same goes for your heart. You get to pick daily who you choose to focus on and what you choose to focus on. Let those be healthy and happy thoughts about self and others. If you’re in a relationship stay chances are whoever is vying for your attentions is only temporary those relationships usually don’t last. Don’t ruin a good day with a negative attitude, simply because you can’t get your way in life with others. If you want more of something in life and asking for it doesn’t help ... then do what you can for yourself by yourself to make yourself happy with or without help from others. Shower the ones you love with praise they’ll love you that much more for it. It doesn’t hurt every now and then to remind others of what they’re doing right. Sometimes a little reassurance goes a long way to make relationships last ... feeling a common bond or mutual respect for one another, admired. It’s not everyday that you walk into a room and are immediately attracted to someone if you find this happening to you more than once it could mean that you’re attractive ... why you’re getting noticed. Enjoy those times and spaces. When you radiate positivity chances are others will notice that quality about you and chime in ... take that as a compliment to be noticed by others don’t let it go to your head. Those who are most humble always striving to look and feel their best are the ones who get the most attentions in life on good merits. Live for the moment. Be who you want to be in life not who someone else wants you to be. Know your limits in life. Don’t get hung up over could’ve should’ve would’ves in life. The last person you want to be is someone living in regret not happy with where you are now. Instead be grateful for every passing day and those included in it. You never know for how long anything will last. Dig deep ... not just on the days that you cry but also on the days you’re most happy. Figure out why you’re happy and remind yourself of all the beautiful traits you are. You deserve the best, convincing yourself otherwise is not only doing you a disservice moving forward but sets you back mentally. Don’t languish in self-loathing thoughts, always think highly of yourself. Be happy with who you are. Respect where you’ve been, and be thankful for all the days you have left to live your life. Life is a journey, no matter how bad the roads get keep going. Don’t allow fear to limit you and your vision. The journey of a thousand miles begins with one step. Aim for the sky, but move slowly, enjoying every step along the way. Sometimes you have no control over who loves you in life. You don’t always get to pick. Be thankful for who does those could be your fans, your followers, or acquaintances in life ... but that doesn’t mean you’re required to give to receive love and admiration from others, always be yourself. Without social media we’d be living in a lonely world. Enjoy the excitement. Loneliness is a sign of lack of productivity more than it’s actually of being alone. Why they say to always keep yourself busy. The busier you are the less likely you are to feel lonely. Always set your standards high, goal setting weekly your wants and needs in life, and never settle for less than you deserve in life. Making your dreams come true is no easy task it takes discipline and hard work. Learn to persevere through your worst days to get to your best days. Overtime if you’re still not happy with where you are push yourself. You can’t always rely on others to be there for you. Leadership is for those who are strong with or without everyday support and able to maintain a sense of self that sets them apart from others. You can’t predict the future ... or can you? ... It mostly depends on how on point you are in life ... when you tend to fall in line with your goals in life. So long as you continue goal setting you will arrive at your destination. When in Rome lead with your strengths. It’s wise not to waste all your energy on instincts alone sometimes your best senses can lead you astray. Focus on what you’re good at, and from there find your sense of peace. Sometimes when we feel least attractive we attract in those moments people we get the best love from. Remember always who’s been there for you even on your worst days loves you anyway. There’s really no such thing as unrequited love that’s just a fancy name for rejection. If you can’t keep a mans attention that doesn’t mean there’s something wrong with you you might just not be the right match for them. Not all relationships last you can wait and wait all you want but that still doesn’t mean things will work out for you in the long run. By the time you get there everyone’s married and set if you wait long enough. When you love someone you have to learn how to let things go go at their own paces in life that pace you cannot dictate to others. Sometimes things are meant to be and sometimes not. Depending on how needy you are you get what you put into any endeavors, romantic or not. Love the skin that you’re in. If you can’t be you now, then when? Why wait another minute another day and put off what you need to get done to start feeling like yourself again. Whether that’s adding more love to your life or more work or more of everything don’t hold back. The more you put into your years the more years to live you’ll feel positive about having lived. Don’t regret much ... especially while picking yourself apart over the small things in life, forgive yourself often. LYS 39 It’s time to start living your best life! If you haven’t already put together a game plan for the week ones a good time to start. What are your dreams, what are your aspirations in life and visualize. Where do you see yourself one week from now one month from now? Are you doing what needs to get done to get there? Be humble in the pursuit of your goals in life. Let no one hold you asunder. In fact no degree of negativity ever helped build the wisdom required to look back and see things through. Where-ever you are in life love yourself first and foremost. Without you there would be no future and no past of your own. Think in terms of your place on earth what would you rather dedicate your time and attention to yourself or others and go from there. Not everyone will feel represented at all times ... sometimes your interests may not be in the best interests of all, know your place, when to quit, when to keep going in life. You set your own standards of wellness ... you can not compare yourself to others.
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AuthorLeslie Fischman Archives
August 2020
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